About Heather Johnson

Heather Ann Johnson is a homemaker, wife and mother. She and her husband have 4 children. She is an Adjunct Faculty member at Brigham Young University where she teaches students the principles behind successful families. Her blog, Family Volley, answers reader’s questions about families, marital relationships, and raising children. A firm believer that families should play together, Family Volley features a new activity or game for families every Friday. Heather is a member of the PedSafe Expert team

Website: http://familyvolley.blogspot.com

Articles by Heather

How to Talk To Your Kids About…A New Baby

How to Talk To Your Kids About…A New Baby

Bringing home a new baby fills a house with joy and wonder. It can also bring worry and stress to older siblings who feel their world has just been turned upside down. A sense of jealousy, resentment, and even a little anger is normal. Siblings fear there won’t be enough love, or time to go around. As parents, there are things we can say and do to help ease the transition. Talk about what WON’T... 

Teach Gratitude & Give Your Child a Healthier, Happier Life

Teach Gratitude & Give Your Child a Healthier, Happier Life

Research shows us that adults who are grateful report having more energy, fewer health problems, and a greater feeling of well-being than those who complain. Most studies show that the more gratitude we show the healthier and happier we are. The same goes for children. Children who express gratitude are more appreciative, more empathetic, kinder, more enthusiastic and generally happier. Grateful children... 

13 Ways to Help Our Kids Prepare for and Deal with Peer Pressure

13 Ways to Help Our Kids Prepare for and Deal with Peer Pressure

The school bell has rung and the new school year is in full force. No matter where we live, or where our children go to school, all kids have something in common; they will be faced with peer pressure. As parents, there is much we can do to help our children prepare for, and deal with the pressure that will come from their peers. 1.  Believe in our kids, they will believe in us. Our kids need to know... 

Bullying: 10 Things We Can Do to Keep Them Safer at School

Bullying: 10 Things We Can Do to Keep Them Safer at School

We know our kids will have the new school supplies they need to start school, but have we given them the tools they need to deal with more than the reading, writing and arithmetic? With the new school year quickly approaching, now is the perfect time to sit down with our children and talk about bullying. Studies estimate that 1 out of 3 children are bullied, and over 150,000 children a day, skip school... 

How to Avoid Taking Your Stress Out On Your Kids

How to Avoid Taking Your Stress Out On Your Kids

As mothers, we are constantly trying to juggle responsibilities. With these responsibilities comes stress, a lot of stress. Add children, and before we know it, we are taking our stress out on them. In fact, we might find ourselves treating friends and coworkers better than our own children and families. We don’t want to dump our stress on our children. We don’t need to tell them all our woes.... 

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