Spotting Your Child’s Cold and Flu Symptoms at Every Age
When adults get hit with the flu, there’s no mistaking it. You’re feverish, your head feels stuffed up and you ache everywhere. But with kids, the signs aren’t always as easy to detect.
“Young children with the flu can run the whole gamut of symptoms,” says Dr. Martha Snyder, a pediatrician and assistant professor of pediatrics at Duke University School of Medicine. “Some children have the mildest of mild symptoms, while for others, symptoms are very severe.”
Below is your guide to spotting flu symptoms no matter what your child’s age, and ways to bring relief.
Infants Under Six Months
Babies in the first six months of life are at the greatest risk of complications from the flu, says Snyder, because their immune system is not fully mature yet and their very small airway makes it easy for them to experience respiratory distress.
If your infant has a fever, call your doctor and watch for other signs of illness, such as dehydration. “When babies this age don’t feel good, they usually don’t want to drink,” she adds. Provide plenty of water to keep an infant hydrated.
Children Six Months to 2 Years
Kids under the age of 2 who come down with the flu often have respiratory symptoms (cough, runny nose, sneezing), high fevers (sometimes as high as 104 F), diarrhea and vomiting. “But while many kids have all of these symptoms, others may only have one,” says Snyder.
Recognizing the early signs in toddlers is especially important, she says, because they can also get dangerously dehydrated very quickly. In addition, because of their smaller airways, babies can quickly progress to having wheezing and labored breath, which requires medication. Signs that a child’s breathing is compromised include wheezing, fast breathing or shortness of breath, and nose flaring.
Children 2 to 4 Years
A child who can’t talk yet (or can’t talk well) obviously can’t tell you that his body aches all over, so you need to be alert for behavioral changes, says Snyder. For instance, in many cases, children with the flu will have shaking chills and refuse to walk, because their legs are very achy.
“With kids under the age of 4, you really have to watch them to see how they’re acting. Respond to anything that seems out of the ordinary,” adds Snyder. “Young kids often have a limp look to them. Or they’re so uncomfortable they just want to be held.”
Children 4 to 6
Once kids can tell you how they feel, listen for complaints similar to an adult’s. But be aware that if your child is under the age of 6, oral over-the-counter cold and flu medications are not recommended. “You should never give children this age decongestants, cough suppressants and other OTC cold remedies, because of the side effects,” says Snyder.
But there are other things you can do. “It’s OK to give your child acetaminophen or ibuprofen for fever or pain reduction,” adds Snyder. It’s also safe to apply topical soothers to help relieve symptoms. And some children don’t mind saline nasal sprays for stuffy noses but be careful not to use them too often (more than six times a day), since overuse can cause swelling of a child’s nasal passages.
Other beneficial non-drug treatments for colds and flu include chamomile tea with honey, and a cool mist humidifier. Just be sure to use one that has a humidity gauge and to keep the level at no higher than around 50 percent to avoid a mold problem.
Children Over 6
For children over the age of 6, symptoms are essentially the same as adults’. And at this point, OTC decongestants and cough suppressants are generally safe, although they’re not recommended for children with certain health conditions. For instance, if your child is taking medication for ADHD, ask your doctor before giving your kid a decongestant, since the combination of the two drugs has been shown to cause heart problems.
In addition, kids with asthma or any kind of respiratory problem should stay away from cough suppressants, says Snyder, because these products may make it harder for them to clear secretions from their lungs, which can lead to pneumonia.
Top 10 Things A New Mother Must Know
Here are the top things every new mother should know:
- Don’t let the baby eat dirt
(If the baby poops green…don’t worry) - Don’t let the baby eat grass
- If the baby screams when you take away the bottle, chances are you didn’t put enough rum in it
- Should a rash develop, have yourself checked out immediately
- Mother in laws who think you are incompetent give helpful
advice can become clumsy around this oughta take care of the old bat accidental kitchen spills - Teething is normal. Stay away from baby if urge continues
- Don’t try to pawn the gas smell on the baby. We all know it was you
- Mothers and fathers do things differently and that’s o.k. The baby will grow up to know the truth love you both and realize that you are always there for them I do way more
- Sucking snot out of baby’s noise is to be expected. Using a straw is not.
- If screaming and crying persist, go into another room or you will wake the baby
Baby Silk
Hi, we’re Dr. Diane Truong and Dr. JJ Levenstein, pediatricians and founders of MD Moms, makers of Baby Silk, the first personal care line for babies developed by pediatrician-moms. As pediatricians and moms, we’ve cared for thousands of children for nearly a quarter of a century. It’s no surprise 
that during this time we’ve fielded hundreds of questions from concerned parents about common skin conditions and the safety and efficacy of the products available to treat them. One of the most common questions asked in our practices was, “How do I treat my baby’s cradle cap?” Cradle cap, for those unfamiliar, is a greasy, flaky rash that develops on the scalps of many newborns in the first few months of life. As parents ourselves, we couldn’t find any baby products on the market for our own children with ingredients that made sense (i.e., there were plenty of oily emulsions out there, but none with specific keratolytic or exfoliating ingredients). Our solution? To make one ourselves. But we didn’t stop at cradle cap. Because parents also asked about how to treat skin conditions such as diaper rash and dry skin, we created a full line of skincare solutions for babies.
Building MD Moms from the ground up meant we’d need to make sacrifices, but we believed strongly enough in our vision that it was more than worth the investment. With the help of a consultant, feedback from our own patients and a veteran cosmetics formulator from a respected research and development laboratory, our Baby Silk line—inspired by our Gentle Scalp Rub—was born in 2006. In our early stages, we borrowed against all of our assets (college fund, savings, and our home and retirement accounts) so that we could fund the first couple of years of MD Moms until we started to see an increase in sales. Personal time was spent traveling, arranging promotional events and taking part in weekend meetings and special projects. And when we weren’t treating our patients, we spent many late nights rebottling, repacking and shipping thousands of promos.
Because safety is our top priority, each of our products undergoes strict clinical testing and exceeds industry guidelines for safety. We use the latest medical data to ensure that each is effective, gentle and safe for infants. We further validate our products’ gentleness and safety by performing RIPT (repeat insult patch testing on sensitive subjects) to assure that our products are least likely to irritate baby’s skin. All of our products rated “0” on a 1-5 scale (perfect, hypoallergenic, non-irritating score) in the first round of testing. Additionally, we enlist a chemist and Pharm D Safety Assessor to review the chemical specifications and toxicological profiles of our ingredients to ensure that they are safe and fulfill the needs of our young consumers. And with the needs of our little patients in mind, we’re continually working to enhance and improve upon our line.
We know we’ve accomplished our mission when we hear from parents who were elated to find us after unsuccessfully searching for solutions to their little ones’ skin conditions. Also, our company has made it possible for us to raise awareness of the Oscar Litwak Foundation, our children’s Charity of the Year, which brings Mobile Playrooms to hospitalized children who are unable to leave their beds. We’re fortunate to be able to address children’s needs—whether it’s through charity or our Baby Silk line—and will continue to look for ways to improve the health and lives of children.
HEALTHFUL HINTS
Q: Aside from using Gentle Scalp Rub, what else can I do to treat my baby’s cradle cap?
A: Cradle cap is best treated by removing the crusts and flakes on baby’s scalp with an oil-based shampoo. Shampoos with an oily base essentially soften the greasy scales, and separate the scales from the baby’s hair. When combined with a gentle exfoliator, like salicylic acid (a derivative of aspirin), the flakes will be easier to rub or comb off the baby’s scalp.
Q: Are there different types of sunscreen?
A: Yes. A variety of sunscreens exist to provide protection from sun exposure: chemical sunscreens, physical sunscreens, or a combination of both.
Chemical sunscreens absorb UV radiation on the skin, then disperse this energy into harmless rays. They are made from active ingredients like octyl methoxycinnamate, octyl salicylate, octocrylene, and oxybenzone (which provide UVB protection) or avobenzone (which provides UVA protection). Chemical sunscreens require 20 minutes to activate, and ideally should be applied in 2 coats 20-30 minutes apart, before going outside.
Physical sunscreens (containing titanium dioxide and/or zinc oxide) are not absorbed into the skin, but rather sit on its surface and reflect, scatter and block UVA and UVB rays. These ingredients are less irritating, in general, and are immediately active upon application. In fact, the American Academy of Pediatrics and the American College of Dermatology advocate their use in children, and even in infants under the age of 6 months if direct sun exposure cannot be avoided.
Some sunscreens combine both chemical and physical agents in order to provide broad spectrum protection. Our sunscreen uses only physical agents to provide both UVA and UVB protection.
Q: How can I prevent diaper rash on my baby?
A: The best way to prevent diaper rash is to keep your baby’s bottom clean and dry at all times. Since this is not always possible, using a barrier cream to keep baby’s skin from coming into direct contact with irritants in a dirty diaper will help.
Q: Why is my baby’s skin dry?
A: A newborn’s skin dries out almost immediately after birth, as baby transitions from the moist environment of the womb to his or her new environment in the outside world. Within the first 2-3 weeks of life, a newborn’s skin will typically flake and shed, regardless of what a parent does. After that point, if your baby’s skin continues to feel dry, regular application of a moisturizer can make a difference.
