Halloween 2011: Tips From the Experts to Keep Kids Safe

It’s that time again…

What is your little one going to be for Halloween this year?? A ghost, a gorilla…maybe even Gaga (…Lady Gaga that is)??? Well whatever he or she chooses to be this year, one thing we want them ALL to be is SAFE! With that in mind we’ve gathered up the best Halloween tips and tricks that we could find from the most reliable safety sources we know.

Full credit…and our thanks go out to them.

1. DRESSING FOR THE OCCASION: (AAP)

• Plan costumes that are bright and reflective. Make sure that shoes fit well and that costumes are short enough to prevent tripping, entanglement or contact with flame.
• Consider adding reflective tape or striping to costumes and Trick-or-Treat bags for greater visibility.
• Because masks can limit or block eyesight, consider non-toxic makeup and decorative hats as safer alternatives. Hats should fit properly to prevent them from sliding over eyes.
• When shopping for costumes, wigs and accessories look for and purchase those with a label clearly indicating they are flame resistant.
• If a sword, cane, or stick is a part of your child’s costume, make sure it is not sharp or too long.
• Do not use decorative contact lenses without an eye examination and a prescription from an eye care professional. They can cause pain, inflammation, and serious eye disorders and infections, which may lead to permanent vision loss.

2. OUT TRICK-OR-TREATING: (AAP and SafeKids)

• A parent or responsible adult should always accompany young children on their neighborhood rounds.
• If your older children are going alone, plan and review the route that is acceptable to you. Agree on a specific time when they should return home.
• Obtain flashlights with fresh batteries for all children and their escorts.
• Only go to homes with a porch light on and never enter a home or car for a treat.
• Because pedestrian injuries are the most common injuries to children on Halloween, remind Trick-or Treaters:
  • Stay in a group and communicate where they will be going.
  • Carry a cell phone for quick communication.
  • Remain on well-lit streets and always use the sidewalk. Never cut across yards or use alleys.
  • Only cross the street as a group in established crosswalks. Never cross between parked cars or out driveways.
  • If no sidewalk is available, walk at the far edge of the roadway facing traffic.
  • Don’t assume the right of way. Motorists may have trouble seeing Trick-or-Treaters. Just because one car stops, doesn’t mean others will!
• If you’re out driving:
  • Slow down and be especially alert in residential neighborhoods. Children are excited on Halloween and may move in unpredictable ways.
  • Anticipate heavy pedestrian traffic and turn your headlights on earlier in the day so you can spot children from greater distances.
  • Remember that costumes can limit children’s visibility and they may not be able to see your vehicle.

3. FOR THOSE WHO CAN EAT CANDY…: (AAP and AAPD)

• A good meal prior to parties and trick-or-treating will discourage youngsters from filling up on Halloween treats.
• Wait until children are home to sort and check treats. Though tampering is rare, a responsible adult should closely examine all treats and throw away any spoiled, unwrapped or suspicious items.
• Remind kids to brush before (and after) eating candy: Tooth decay and cavities occur when sugar reacts to bacteria and dental plaque. Brushing before candy consumption reduces the amount of bacteria and plaque on the teeth.
• Watch out for hard candy: Don’t just monitor the amount of sugar a child consumes, but also how long they keep sweet treats in their mouths. Kids should eat the candy right away, limit chewy candies that stick to teeth, as well as hard candies, which will be slowly eaten.
• Monitor overall candy consumption: There are two recommended options.
  • Keep candy consumption limited to a few pieces a day given with a meal or a snack.
  • Alternatively, have the child eat whatever the amount the adult decides at one setting, and then have them brush their teeth afterwards and give or donate the remaining candy.

4. …AND FOR THOSE WITH FOOD ALLERGIES WHO NEED TO BE CAUTIOUS: (KFAF)

• Plan an alternate activity, such as going to the movies, hosting a slumber party, or having a scavenger hunt around the neighborhood for safe treats or other items.
• When trick-or-treating, carry your child’s emergency medicines.
• Let the kids dress up and run house to house, while you carry a safe snack in case they want one. Bring wipes to clean the little hands first!
• Give neighbors safe Halloween treats in advance to hand out to your food allergic child.
• Prepare a container filled with safe treats in advance, and then swap it for the treats collected.
• Try a variation of the Tooth Fairy: Sort through unsafe candy, then leave it in a safe spot for a “Sugar Sprite” or “Candy Fairy” who exchanges it for a small gift, toy, or money. [
• Trade unsafe candy for allergen-safe treats or age-appropriate non-food items once your children return home. Non-food ideas include coloring books, storybooks, pencils, stickers, stuffed animals, toys, cash and play dough.
• If permissible, donate leftover candy to children who may not be able to go out and trick or treat.
• Check all ingredients. Remember that treat-size candy may have different ingredients or may be made on different machinery than the same regular-size candy.

5. FINALLY, MAKE SURE TO STAY IN TOUCH (AT&T)

• Make sure wireless phones are fully charged.
• Pre-program contact information of parents, neighbors and emergency services into your and your child’s speed dial, and be sure they know how to access these numbers with ease.
• Establish boundaries – Families should have in place a familiarized route for children to follow while out on the town. Consider a small tracking device that can easily slip into your child’s candy bag like the Garmin GTU 10 and follow them via PC or mobile phone.
• Set up periodic alarms with Halloween-themed tones as a reminder for trick-or-treaters to text or call home between candy collecting stops.

Wishing you and your family a safe, happy and healthy Halloween!!

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Resources:

1. American Academy of Pediatrics:  Halloween Safety Tips
2. American Academy of Pediatric Dentistry: AAPD Offers Halloween Tooth To-Dos For A Fun and Healthy Holiday
3. Kids with Food Allergies Foundation:  Take the Tricks Out of Treats
4. Safe Kids  Halloween: A Night for Treats, Not Tragedies
5. AT&T: Halloween Safety Tips for Parents
   

Healthy Alternatives to Halloween Candy

Want some healthier alternatives to candy to pass out at Halloween?

Once you put your sugar-free but ghoulish thinking cap on, there are lots of healthy alternatives – edible and not – says Amy Jamieson-Petonic, a registered dietitian and an American Dietetic Association spokesperson and director of wellness coaching at Cleveland Clinic. Look for small accessories such as light-up rings or individual packs of baked chips or pretzels at local discount stores, party supply shops and wholesale clubs. “Have a few choices to satisfy different age groups,” she suggests.

Here are a few more of Jamieson-Petonic’s favorite affordable and healthy alternatives to candy:

• Packs of sugar-free gum
• Sugar-free hot chocolate packets
• Individual packs of roasted pumpkin seeds or trail mix
• Stickers or temporary tattoos
• Glo-sticks or slime
• Small bouncy balls
• Jump ropes
• Sidewalk chalk
• Beanbags or hacky sacks

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Editor’s Note:  We are all conerned about childhood nutrition these days, which makes Halloween a particularly “tricky” holiday.  But there’s more than one way to skin a black cat!…as we see from two different perspectives on Halloween treats.  Today’s post looked at candy alternatives, while yesterday’s post talked about letting kids have their candy on Halloween (as long as moderation prevails after the holiday). We hope you found some useful ideas to safely satisfy your “ghouls”!

Halloween 2010: Make It a Treat This Year

Close your eyes…think about your favorite childhood Halloween memory? What made it special?? Was it the year you got the costume you really wanted?? Or maybe the year you got so much candy you had a belly-ache all week, but it didn’t matter?? Think back for a minute. Parents who joined in trick-or-treating came to calm our fears…not their own. Halloween was a kid’s holiday – pure and simple.  So when did scary go from what your child was going to wear to fear for their safety?? Can we give them back a kid’s Halloween?

Truth be told, times have changed, but we have too. Parents today have access to so much more information than our own parents did…it’s what we do with it that makes the difference. I propose the following: I’m going to share with you the top safety tips from some of the best sources I know (…my thanks to the American Academy of Pediatrics, the National Center for Missing and Exploited Children and Dr Kristie McNealy)……and in return I’m going to ask the following:

Take 10 minutes – read through the list – highlight the top 4 or 5 tips that most apply to you and your child – and then give yourself a break and toss the rest. We can drive ourselves crazy trying to anticipate every “bad thing” that could possibly happen or we can be smart, prepared and hopefully a little more relaxed…and maybe, just maybe we can give our kids a little glimpse of the Halloween we loved.

Trick-or-Treat…Safely (AAP)

• Plan costumes that are bright and reflective. Make sure that shoes fit well and that costumes are short enough to prevent tripping, entanglement or contact with flame.
• Consider adding reflective tape or striping to costumes and Trick-or-Treat bags for greater visibility.
• Because masks can limit or block eyesight, consider non-toxic makeup and decorative hats as safer alternatives. Hats should fit properly to prevent them from sliding over eyes. For the littlest trick-or-treaters, you may want to avoid masks and hats altogether. (Pediatric Safety note: Please keep in mind that studies have found that many face paints have lead and other toxic ingredients, so research any face paints carefully before applying http://ow.ly/xldL )
• When shopping for costumes, wigs and accessories look for and purchase those with a label clearly indicating they are flame resistant.
• If a sword, cane, or stick is a part of your child’s costume, make sure it is not sharp or too long. A child may be easily hurt by these accessories if he stumbles or trips.
• Obtain flashlights with fresh batteries (or glow-sticks) for all children and their escorts.
• Teach children how to call 9-1-1 (or their local emergency number) if they have an emergency or become lost.
• Feed your kids a meal or small snack before they head out so they’ll be less tempted to sample candy along the way before you’ve had the chance to check it out.
• Wait until children are home to sort and check treats. Though tampering is rare, a responsible adult should closely examine all treats and throw away any spoiled, unwrapped or suspicious items. Also, remind kids not to eat or drink anything that is given to them until you look it over. This includes any potions or weird substances that might be part of a haunted house or Halloween decorations. Make sure kids know that even though things may look like food, they might not be.

Don’t Let Food Allergies Spoil the Fun (Dr McNealy)

• Review the Rules – If they are old enough to understand, remind your child which foods are safe, and which are not. If there are candies or treats that they should be sure to avoid, discuss that. Tell them to bring their loot to you, so you can be sure to remove anything that might be harmful. Also let them know what to do if they do eat something that they might be allergic too.
• Read Labels: When you check over your kid’s Halloween candy, remember to read labels. Formulations change pretty frequently, so you should even check foods that have been safe in the past. Remove anything that doesn’t have an ingredient list.
• Keep Your Epi-Pen or Allergy Medication Handy: Remember that accidents happen, and be prepared as usual with your child’s epi-pen, or whatever medication your doctor recommends for an allergic reaction.
• Keep Safe Treats on Hand: Keep some safe candy, treats or small toys on hand to replace anything you have to confiscate. If you have the chance, you can even make up a few treat bags to drop with friends or neighbors, so you’ll know that at least a few people on your trick-or-treat route will have surprises that your child can keep and enjoy.

And Unfortunately Because There Could Be Predators Out There… (NCMEC)

• Plan a trick-or-treating route in familiar neighborhoods with well-lit streets. Avoid unfamiliar neighborhoods, streets that are isolated, or homes that are poorly lit inside or outside.
• Never send young children out alone. They should always be accompanied by a parent or another trusted adult. Older children should always travel in groups.
• Always walk younger children to the door to receive treats and don’t let children enter a home unless you are with them.
• Be sure children do not approach any vehicle, occupied or not, unless you are with them.
• Teach children to say “NO!” or “this is not my mother/father” in a loud voice if someone tries to get them to go somewhere, accept anything other than a treat, or leave with them. And teach them that they should make every effort to get away by kicking, screaming and resisting.
• Remind children to remain alert and report suspicious incidents to parents and/or law enforcement.

Remember – you have 10 minutes with this list…and then move on – smart, prepared and relaxed.  Make Halloween 2010 the year you all get a treat!

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References:

1. Halloween Safety Tips: American Academy of Pediatrics, October 2010
   http://www.aap.org/advocacy/releases/octhalloween.cfm
2. Trick-or-Treat Food Allergy Safety: Dr Kristie McNealy October 26, 2009
   http://www.kristiemcnealy.com/trick-or-treat-food-allergy-safety-medical-monday/
3. Ten Things Parents Can Do To Make Halloween Safer: National Center for Missing and Exploited Kids, October 2010
   http://www.missingkids.com/missingkids/servlet/NewsEventServlet?LanguageCountry=en_US&PageId=4388

Halloween 2009 – Happy, Healthy and Safe

I start writing this and I almost feel like I want to apologize…because instead of writing about all the “scary things” our kids are going to be this Halloween, I write instead about all the scary things we need to protect them from. So I’d like to propose a deal: I’ll share with you some of the best tips I’ve found to keep our kids safe this year (…thank you Child Safety Examiner, the National Center for Missing and Exploited Children and Dr Kristie McNealy)…and then I’ll share with you my favorite not so scary safety tip that should be good for at least a few smiles…and maybe between the two, we’ll find our way to a happy, healthy and safe Halloween together. 

Trick-or-Treat…Safely

1. (CSE) Make sure your child’s costume is comfortable and manageable. Avoid top heavy costumes that could topple him, or flowing, trailing costumes that could get wound around her feet and cause her to fall. Avoid using anything around the neck that may pose a strangulation hazard.
2. (NCMEC) Make sure children are able to see and breathe properly and easily when using facial masks. All costumes and masks should be clearly marked as flame resistant. (CSE) For the littlest trick-or-treaters, you may want to avoid masks all together. Choose a fun hat or headpiece, or a dab of allergen-free makeup instead. (Pediatric Safety note: Please keep in mind that recent studies have found that many face paints have lead and other toxic ingredients, so research any face paints carefully before applying http://ow.ly/xldL )
3. (CSE) Avoid using real candles in pumpkins on doorsteps, and keep an eye out for them at homes you visit. Trailing costumes or props could get too close and catch fire, or the pumpkin could tip over. Opt for battery operated instead.
4. (CSE) If your kids will be trick-or-treating in the dark, make sure they have flashlights or glow-sticks and remind them to stay on the alert for traffic.
5. (CSE) Remind kids not to eat or drink anything that is given to them until a parent looks it over first. This includes not only Halloween treats, but any potions or weird substances that might be part of a haunted house or Halloween decorations. Make sure kids know that even though things may look like food, they might not be. Feed your kids a meal or small snack before they head out so they’ll be less tempted to sample candy along the way before you’ve had the chance to check it out.
6. (CSE) When checking kids’ loot, be on the lookout for food your child may be allergic to, as well as any recalled foods or items that may pose a choking hazard for kids under 5.

Don’t Let Food Allergies Spoil the Fun

1. (Dr McNealy) Review the Rules – If they are old enough to understand, remind your child which foods are safe, and which are not. If there are candies or treats that they should be sure to avoid, discuss that. Tell them to bring their loot to you, so you can be sure to remove anything that might be harmful. Also let them know what to do if they do eat something that they might be allergic too.
2. (Dr McNealy) Read Labels: When you check over your kid’s Halloween candy, remember to read labels. Formulations change pretty frequently, so you should even check foods that have been safe in the past. Remove anything that doesn’t have an ingredient list.
3. (Dr McNealy) Keep Your Epi-Pen or Allergy Medication Handy: Remember that accidents happen, and be prepared as usual with your child’s epi-pen, or whatever medication your doctor recommends for an allergic reaction.
4. (Dr McNealy) Keep Safe Treats on Hand: Keep some safe candy, treats or small toys on hand to replace anything you have to confiscate. If you have the chance, you can even make up a few treat bags to drop with friends or neighbors, so you’ll know that at least a few people on your trick-or-treat route will have surprises that your child can keep and enjoy.

And Unfortunately Because There are Predators Out There…

1. (NCMEC) Be sure older children TAKE FRIENDS and younger children are accompanied by a TRUSTED ADULT when “Trick or Treating.”
2. (NCMEC) Accompany younger children to the door of every home they approach and make sure parents and guardians are familiar with every home and all people from which the children receive treats.
3. (NCMEC) Teach children to NEVER approach a home that is not well lit both inside and outside and NEVER enter a home without prior permission from their parents or guardians.
4. (NCMEC) Remind them to NEVER approach a vehicle, occupied or not, unless they are accompanied by a parent or guardian.
5. (NCMEC) Children should be cautioned to run away immediately from people who try to lure them with special treats. Tell them that if anyone tries to grab them to make a scene; loudly yell this person is not my father/mother/guardian; and make every effort to get away by kicking, screaming, and resisting.

If all else fails, take man’s best friend along…

…that should surely chase away anything that goes bump in the night…or at least keep the kids entertained while you steal – I mean sort through all their candy. HAVE A SAFE & HAPPY HALLOWEEN!

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References:

1. Basic Safety Halloween Precautions and Tips for Adults and Kids: Oregon State Police Missing Children Clearinghouse and the National Center for Missing and Exploited Children
2.  Top 10 Halloween Safety Tips for Families: Child Safety Examiner October 28, 2009
3.  Trick-or-Treat Food Allergy Safety: Dr Kristie McNealy October 26, 200
4. Thanks also go out to PediatricSafety’s EMS Safety Expert Jim Love for our “man’s best friend” photos.