The Baby Teeth Myth

healthy baby teethAlthough you only have them a few years, your “baby” or primary teeth are of the utmost importance. They are essential in the development and placement of your permanent teeth. Parents can contribute to their child’s oral health from the start by taking care of teeth from “babyhood.”

Baby teeth are more important than many realize. Primary teeth maintain the spaces where permanent teeth will erupt, and they help develop proper speech patterns. Otherwise crowding and misalignment can occur, resulting in more complicated treatment later in life. Primary teeth also are primers for teaching your child proper oral care habits.

Even though primary teeth last only a few years, decay, cavities and infection can take its toll – therefore it is essential to care for them as if they were there to stay.  There are several ways to protect your child’s teeth at home. Babies’ oral health can be protected by cleaning his or her gums with a damp cloth after feedings. Brushing with a soft brush and water should begin as soon as the first tooth erupts. Wean children off of bottles, pacifiers and thumb sucking around one year of age in order to prevent the misalignment of teeth as they erupt. To prevent tooth decay, avoid putting a child to bed with a bottle of milk, juice or other sweetened liquids. Children can usually practice good oral hygiene themselves around age five. The best way to teach a child proper oral health is by providing a good example.

Dentists want to see your baby’s baby teeth as well. Your child should visit the dentist for the first time right around his or her first birthday, or approximately six months after the eruption of his or her first tooth. Taking your child to the dentist this early is the best way to prevent oral health problems, and it will help familiarize the child with the dentist as well. The first visit is primarily an icebreaker for the child and the dentist. If the child is compliant the dentist will do a gentle but complete exam, a cleaning, and take x-rays. It is very important the first visit go well so that the child gains trust and comfort in going to the dentist regularly. Patience and calmness from the parent is also important, to show the child you trust the dentist as well. Appointments scheduled early in the day are best, avoiding nap times, so that the child is alert and fresh.

Baby teeth don’t last forever. Children typically start losing primary teeth around five to six years of age. They will most likely continue to lose them until around twelve to thirteen years of age, at which point most of his or her permanent teeth have erupted. Primary teeth should be lost as naturally as possible, and should not typically be pulled until the permanent tooth makes it loose. If a primary tooth is pulled too early, then it increases the chance of the permanent tooth becoming misaligned or crooked. Primary teeth fall out because the permanent tooth is pushing them to make room. Most teens have a total of 28 permanent teeth, plus four additional teeth, wisdom teeth, that will grow in behind in late adolescence.

Armed with this information, you will have the capabilities to give your child a healthy smile from the start.

Coughy Cup

Imagine a coffee cup that’s not for coffee and it has no bottom. It’s my latest invention. I turned a coffee cup into a cup for coughing and sneezing. It’s called a Coughy Cup as in coughing cup. It’s a play on words but hardly child’s play.

Coughy_Cup in UseThe Coughy Cup looks like a standard Starbucks’ paper coffee cup with a plastic lid but it’s the inside that matters most. The Coughy Cup captures, contains, filters and kills 99.9% of germs and viruses. This means the germs and viruses stay in the cup and not in the air, on your hands, body or others. How? By using an antiviral and the same face mask filters used by doctors during surgery.

My name is John Delatorre. I was once a TV weatherman for ABC in Sacramento, California, Corpus Christ, Texas, El Paso, Texas and a few other cities. I spent much of my time visiting schools teaching kids weather and encouraging them to stay in school and away from drugs. Today I’ve taken on a whole new role in my efforts to help children.

A few months ago, my wife and I were watching Shark Tank; the ABC reality show. Out of the blue, my wife says to me, “You need to invent something to help children.” My initial reaction was to say it’s not easy to think of things to invent and that it takes time. My next response gave way to its creation. I told her that I would pray about it and see what God had to say. I did not pray at that moment nor later that night but 24 hours later I did. My wife was out of town that night so before I went to sleep I closed my eyes and my exact words were, ‘Okay God. You heard her. What do you got?’ A half second later I pictured two words; Coughy Cup. I immediately knew what it would be. There was no doubt in my mind. I was blown away. I was sure God had blessed me with an amazing gift. That night I began my research and the next day I started writing my fifth patent application. When my wife returned the next day, she agreed God had given me a great idea.

My initial reaction was to draw up every crazy complicated cup I could think of. Thank goodness that thought process didn’t last long. I quickly understood that I had to manufacture each cup for as little as possible and I had to be sure my cups would be socially acceptable. So, what is the cheapest form of a coffee cup? Paper, right?

Paper coffee cups and plastic lids can be made for pennies and people are very comfortable walking around holding them. They’re seen everywhere from meetings to work and play. I also understood that the name Coughy Cup easily described how the cup should be used so that was a huge advantage.

Cough_Cup_Lid-photoWith this new knowledge, I set out to design a common coffee cup with a plastic lid. The only difference would be my cup would have no bottom, a bunch of holes in the lid and a filter. But, the cup was the easy part. The key to the success of the Coughy Cup would be the filter or as I like to call it, Coughy filter.

My journey began with understanding how to avoid germs and viruses. I found myself studying how surgical face masks worked. I knew there were a lot of face masks; some better than others. I soon found out that some materials used in face masks make breathing more difficult. My filters had to make breathing easy.

Consider what it’s like to cough. You expend a tremendous amount of air after each cough and immediately your body requires you to inhale deeply. The breathability of my Coughy filters makes it easy to inhale after each cough.

It also turns out the best face mask filter has a bacterial filtration efficiency of 99.9% and a particle filtration efficiency of 99.9%. But I didn’t want to only trap the bacteria. I wanted to kill it too. I knew other products were killing 99.9% of germs & viruses. So, I figured I’d find a way to apply this same technology to my cups. I am happy to say I found a solution, one that will remain a secret for now.

Soon after, I introduced the cups to the world of social media using Facebook, Twitter, YouTube and launched two sites of my own: www.CoughyCup.com and http://coughyt.wordpress.com. The response to the Coughy Cup has been amazing!  In a few short weeks, thousands of teachers, parents, doctors, nurses and even Howie Mandel are following my work and appear to be my greatest advocates and why not? They know germs and viruses better than most.

So now the word is out! One of the first questions I often get is people wondering whether I expect them to walk around coughing into a cup. The question always makes me chuckle. You can certainly use my cups while walking around but that’s not how I expect people to use them. My cups are primarily for confined areas where people are expected to sit for long periods of time. Places like schools, school buses, airplanes, daycare centers, nursing homes, prisons, doctors’ waiting rooms and hospitals.

coughy_cup_with tissue dispenserImagine you’re on a road trip and someone in the vehicle gets sick? Would you prefer they be given a Coughy Cup to reduce the chance of others in the vehicle getting sick? Imagine you’re on a plane and the person next to you can’t stop coughing. Would you prefer the flight attendant hand the passenger a Coughy Cup? I’ve had people tell me they plan to buy my cups to give away to anyone around them who start coughing and sneezing.

My primary goal is to first get my cups into the hands of young school children. They represent a major line of defense in battling the spread of germs and viruses. If my cups can help reduce germs & viruses in schools, that means fewer kids and teachers missing school and healthier parents who don’t miss work.

Studies show that ativan canada, on average, 40 percent of teachers in New Jersey’s Camden City Public Schools are taking sick days compared to only 3% absenteeism among the average American worker.

I believe the CDC will one day consider the Coughy Cup to be a huge help in so many ways. The Centers for Disease Control (CDC) and the National Institute of Allergy and Infectious Diseases (NIAID) are constantly seeking ways to better understand, treat and ultimately prevent infectious diseases. The numbers of people affected in the U.S. alone are staggering.

  • The average child can catch between 6 to 12 colds every year.
  • Colds cause children to miss 22 million days of school every year.
  • More than 1 billion colds and more than 30 million flu cases occur every year.
  • Almost 1 million people have died related to influenza in the U.S. in the last 30 years.

Ultimately, I would like to see a dishwasher-safe, reusable Coughy Cup in every child’s book bag. Teachers would be able to use the cups as a way of instructing children to perform one common behavior and a way to monitor who’s sick in their classrooms.

They would always have their cup at the ready. The shelf life of my Coughy filters is more than two years and they’re in air tight sealed envelopes. The child would simply take the filter out of the envelope, snap it to the lid, place the lid on the cup and cough or sneeze. It’s that simple.

So what’s my plan for getting my cups into schools? I’m hoping to recruit the help of pharmaceutical companies, cough syrup manufacturers and the makers of tissues. It’s a win/win. They get good PR and the kids get free cups.

I also hope to convince the airline industry to offer my cups to their passengers, especially international passengers. Consider the Middle East virus. The bird flu is only a plane ride away. The U.S. government is very concerned about the likelihood of a pandemic flu. It’s why they are stockpiling needles and syringes to be shipped to 10 receiving stations throughout the U.S.  The purchase order can be viewed on their FedBizOpps.gov website.

But getting the cups into the hands of children and airline passengers unfortunately won’t be possible this flu season because I still have a lot of paperwork to do. Believe it or not, the U.S. Food and Drug Administration (FDA) consider the Coughy Cup to be a medical device. The FDA requires what they call Pre-Market Approval. This means any claims I make (i.e., kills 99.9% of germs & viruses) must pass an FDA evaluation before I can sell my cups. It’s a whole lot of government paperwork and a min of $9,500 to get there.

Still, I have no doubt the FDA will certify my cups. The Coughy Cup might sound too good to be true but it’s not because the science and technology works. In the end I expect the Coughy Cup to be by far my most successful invention.

Coughy_Cup sloganThat success may include winning the right to sit on the shelves at Wal-Mart and Target. I recently entered Wal-Mart’s “Get on the Shelf” and Target’s Simplicity Challenge contests.

  • Wal-Mart gives Facebook users a chance to vote for which products they like best. I am happy to say my Coughy Cup made it through round two. Get additional information here
  • Target’s contest is just getting underway. Target is using doctors and healthcare industry experts as judges. The winner gets $25,000 and a chance to partner with Target. Details can be found here

If all goes as planned, the Coughy Cup should begin showing up in schools and airplanes by next cold and flu season. I believe once people begin seeing the Coughy Cup in use, it will become better understood and more socially acceptable.

So, pass the cup, not the germs because NOT sharing is caring.

HEALTHFUL HINTS

I. Tips to Avoid Germs

  • Don’t put personal items like backpacks, book bags, books, coats or similar items on the floor, especially public restroom floors or on kitchen counters or tables at home as this may further spread germs.
  • Leave your phone in your bag or pocket when entering restrooms either at home or public.
  • Try not to multitask (i.e., talking on phone, working on computer) when cooking. This could spread germs from one surface to another
  • Children should never share food in school, especially during cold and flu season. If it’s necessary to share books, remember to never touch any portion of your face until you wash your hands and even then try to not touch your face.

II. Cold vs. Flu

  • Colds usually go away on their own in 3 to 5 days.
  • Colds are usually contagious in the first 3 days.
  • A cough that last more than 5 days may be a sign of a sinus infection or pneumonia.
  • Pay serious attention to a cough that lasts more than 7 days. A chest x-ray may be needed.
  • If a cold does not go away after 7 days, your child may have a bacterial infection and need an antibiotic.
  • Cold and flu symptoms can mimic one another but the common cold rarely includes a temperature over 101 degrees.
  • If your child’s fever is over 101 degrees, keep him home. A fever is a sign your child is fighting an infection.
  • The American Association of Pediatrics (AAP) recommends giving a child plenty of fluids and increasing the humidity in the room as the best way to relieve a child’s cough. Hydrate with popsicles, watered-down juice, flat ginger ale and chicken soup. Open a stuffy nose with 2 to 3 drops of saline solution in each nostril.
  • Don’t worry about a child’s daytime cough. Coughing helps dislodge phlegm and reduce congestion.
  • Persistent coughing, especially at night can be a sign of asthma.
  • Honey has been shown to be a natural way to soothe a cough. The risk of botulism makes honey unsafe for children under one.
  • A coughing child having difficulty inhaling may be a sign of whooping cough (pertussis).
  • Rest may be the best medicine to prevent sickness but a sick child needs even more sleep. Normal sleep for children is 8 to 12 hours every night.

Cooking with Herbs and Spices to Boost Family Health

Herbs and spices for family healthYou and your kids don’t have to eat nutrient-packed meals at the expense of your taste buds. In fact, the contrary is true: Adding flavorful herbs and spices can make your dishes even healthier. According to a study published in Nutrition Journal, many spices contain more disease-fighting antioxidants than fruits and vegetables, making them a tasty and natural home remedy. To start spicing up your family’s life, make the following five your new pantry staples.

1. Oregano

Researchers from the U.S. Department of Agriculture found that, ounce for ounce, oregano packs in four times as many antioxidants as blueberries. Meanwhile, other studies show that oregano has antibacterial and antifungal properties that may fend off food poisoning and infections alike.

Serving suggestion: Besides sprinkling it on pizza and adding it to marinara sauce, try stirring it into salad dressings and marinades.

2. Cinnamon

This warm spice is loaded with health-boosting antioxidants. According to a study in the Journal of Nutrition, cinnamon may help your body counteract the heart-harming effects of a high-fat meal. Other research suggests that it may regulate blood sugar to help fend off diabetes, although the results are mixed. Historically, cinnamon has been used for muscle aches, stomach woes and respiratory ailments, says Bharat Aggarwal, Ph.D., in Healing Spices.

Serving suggestion: Add a dash of cinnamon to baked goods, tea, yogurt and peanut butter sandwiches. Use it to top fruit and ice cream, or mix it into beef or meatloaf. Bonus: Scientists say that the scent of cinnamon can improve memory and reduce anxiety, so take a big whiff.

3. Thyme

You definitely want this herb on your side: Research shows that it can protect against electronic cigarette big mountain gum disease, infections, ulcers and even certain cancers. And German research shows that thyme extracts can soothe the coughing caused by colds and bronchitis. Thyme’s health benefits can be chalked up to thymol, a germ-killing oil, explains Aggarwal.

Serving suggestion: Sprinkle thyme over potatoes, meat, vegetables and salads. For infused oil, add a thyme branch to a small bottle of olive oil. Or mix thyme into scrambled eggs.

4. Ginger

This spicy root contains anti-inflammatory compounds, such as gingerols, that may combat headaches, arthritis and stomachaches. Science also proves that it can calm queasiness, nausea and morning sickness.

Serving suggestion: Someone feeling sick? Brew a ginger tea by steeping it in hot water. Or grate fresh ginger or sprinkle the dried stuff into stir-fries, marinades and Asian dipping sauces.

5. Rosemary

Firing up the grill? Flavor meat with this fragrant herb. Exposing meat to high heat creates cancer-causing compounds called heterocyclic amines (HCAs). But adding rosemary to the meat mixture can protect against the formation of HCAs, say scientists from Kansas State University. Plus, you’ll do some good for everyone’s skin and memory, according to Aggarwal.

Serving suggestion: Whip up a simple meat marinade with olive oil, garlic and rosemary. Or chop up the herb and add it to vegetable, meats, soups and bread mixtures. You can also add it to simple syrup for a tasty rosemary-infused lemonade.

Finally, to eliminate food odors from your kitchen, be sure to spray a dash of air freshener in a fresh scent after you finish cooking. Your family will be in for a treat any day of the week – during meals and in between.



Child Health & Safety News Roundup: 09-16-2013 to 09-22-2013

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Welcome to Pediatric Safety’s weekly “Child Health & Safety News Roundup”- a recap of the past week’s child health and safety news headlines from around the world.

Each day we use Twitter to communicate relevant and timely health and safety information to the parents, medical professionals and other caregivers who follow us. Occasionally we may miss something, but we think overall we’re doing a pretty good job of keeping you informed. But for our friends and colleagues who are not on Twitter (or who are but may have missed something), we offer you a recap of the past week’s top 30 events & stories.

PedSafe Headline of the Week:

How to Teach Your Children to Make Smart Online Choices – TERRIFIC article by YourSphere for Parents!!   http://t.co/9y3SeTySZw

Its Fall: What Can I Expect As Far As My Childs Allergies?

fall allergies - runny noses and itchy eyesWe are currently in the middle of the allergy season created by ragweed. We had thought we had made it through the spring and summer allergy season with our immune system health in good shape when all of a sudden it seems to return with a vengeance: watery, itchy eyes, constantly clear runny itchy nose, clearing your throat and trying in vain to scratch the back part of your palate with the back of your tongue. Here we are again, but in the spring/ summer seasons this was due to trees and grass. Every season has its own list of usual suspects to create allergy symptoms.

The end of summer and beginning of fall sees the end of the ragweed season and the onset of more indoor things to spark the symptoms of allergy. When families start to close up their homes for the colder weather to come, many allergens are trapped indoors such as molds and dust. Many people are allergic to just these factors, made worse by the onset of school and the ability of children to begin bring home the “bug of the week”. Colds human growth hormone hgh growth hormone become more frequent and the onset of asthmatic symptoms add to the coughs, runny noses and itchiness, along with such factors as spending more time indoors with your furry pets. The leaves are beginning to fall and the wind is beginning to whip the leaves around and fragment them causing a different kind of dust.

Added to that, as families begin to turn the heat on in their homes, two things happen; all the dust that has collected in the ducts now is blown into the indoor environment to mix with all the other allergens and the indoor air begins to dry out. This potpourri of particles is just about everywhere, just waiting to irritate your respiratory tract if you happen to have allergies.

The symptoms of allergic problems do not necessarily change with the seasons and probably the same medications your Doctor recommended in the Spring will also be effective, but if you have difficulty controlling the problem, get in touch with your healthcare provider – they can help you make sure your children are not bothered with these symptoms in school.

Buckle Up: Every Ride, Every Time (Infographic)

The following infographic is courtesy of Safe Kids Worldwide in honor of Child Passenger Safety Week, September 15-21, 2013…

 

Buckle Up Every Time - Infographic