About Barbara Ruhs

Barbara Ruhs is a registered dietitian based in Cambridge, Mass., and the owner of the Web site NeighborhoodNutrition. She also works as a corporate supermarket dietitian.

Website: http://www.studioonenetworks.com

Articles by Barbara

Bad Eating Habits Can Be Broken

Bad Eating Habits Can Be Broken

Last updated on June 10th, 2018 at 01:23 amFinding the right strategies to help you stop bad eating habits can be like trying to find the perfect pair of jeans: You may have to try on a bunch of different styles until you find the one that fits the best. If you’re struggling with bad eating habits, you’re not alone. Most of us reach for not-so-good-for-us options from time to time. Here’s how...